Taking the Romance to the Kitchen: 6 Tips for Cooking First Time Together

romance in the kitchen

When it comes to keeping the romance in your relationship alive, there are so many things you can do. One of the most popular romantic couple activities includes sharing a candlelight dinner every once in a while. Just the two of you drinking wine and sharing a hearty meal sure sounds appealing to most couples. However, instead of reserving a

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Is He A Narcissist Or Am I? Four Signs Of Narcissistic Traits

Is he a narcissist or am I?

How many of you label a guy as a narcissist without even bothering to look at your own neuroses?  Unfortunately, it has become a trend nowadays and I want to correct it, once and for all.  Maybe you’re the narcissist after all. I have noticed as of late this trend among women to very handily psycho analyze guys as narcissistic. 

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How To Succeed In Career, Business And Life By Exploring Your Genius Zone

Tapping into my Genius Zone (and getting out of my Neuroses Zone) is one thing I do best in my business and life that I want to share with every online entrepreneur on the planet.  This is the very foundation and unfortunately there are not many business coaches out there who understand this principle. I’d like to announce my soft

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He Says He’s Not Ready For A Relationship, Here’s What To Do

he says he's not ready

Are you confused when he says he’s not ready for a relationship yet won’t leave you alone?  You know that he’s into you, you can feel it yet these conflicting messages really weigh heavily on your confidence and self-esteem, don’t they?  And as the result you feel even more head over heels in love with him.  If that’s the case

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Losing the Self Is One Of The Scariest Things You Will Experience in Your Journey to Awakening

the awakened woman

“Enlightenment is the absolute cooperation with the inevitable.” ~Anthony De Mello My client Natalie recently wrote me this heartfelt email worth sharing. “Hi Kat, Thank you for the amazing work you do and the life changing experience that you give which allows others to undergo a phenomenal journey of personal growth and spiritual transformation.  What you’ve dedicated your life too is truly incredible. 

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How To Be A Irresistible Woman With Self-Knowledge And Self-Awareness

how to be an irresistible goddess

The more self-aware you are, the more irresistible you become.  One of the hallmarks of self-awareness is the capacity to distinguish between judgment and discernment. Here’s one of my most recent FB live videos I’ve done. This time I talked about the difference between judgment and discernment and why it’s so self-expanding to master the skill to know the difference.

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How Relationship Can Make You Conscious, Instead Of Happy

relationship is to make you conscious.

Relationship isn’t to make you happy, it’s to make you conscious.  So don’t seek happiness in relationship but seek to be conscious.  That’ll be your greatest gift not only to yourself and your relationship but the whole of mankind. So our first retreat was a total blast.  It’s better than I expected though I had no expectation. 🙂  Everyone loved

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Why Men Pull Away And How To Keep Him Interested

why is he pulling away

There are many reasons why men pull away.  When you come to a better understanding of men as opposed to reacting out of fear and lack of knowledge, you begin to understand why men pull away and can avoid the behavior that will cause a man to pull away for good.   “Hi Katarina, Thank you again for emailing the

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Take Your Power Back In Relationship By Knocking Him Off The Pedestal

Shadow hugging and shadow boxing are two kinds of shadow projection that we habitually engage in without realizing it every waking moment of our lives.  Realization of this ego movement of self-deception opens the gate toward wholeness.  And this is how you knock him off the pedestal and take your power back in relationship. Whoever thought that most of us

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How To Be A High Value Woman

high value woman traits

How to be a high-value woman?  Here are seven traits of a high value woman that will make him all mushy inside. Some women are natural Goddesses. They just automatically know how to be a high value woman. They have this certain aura that just emanates effortlessly that intrigues any man that comes across their path. It comes from unwavering

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