One major sign of toxicity is extreme anxiety and reactivity. People with toxic emotions responded to most of life’s challenges with anger and aggression that leads toward depression. Through Journey Inward they adopted a different kind of mindset and brought awareness to every movement in their mental space and create a distance between themselves and their thoughts from which they can choose their response. It’s no longer on autopilot.
I have two most committed students who were in toxic relationships: Rinna and Arabella. The relationships -understandably- didn’t last, they broke up with their guys. They seek help and found me around the same time. They were sick of suffering and they were ready to change. They absorbed everything I had to teach without resistance. A few months later, around the same time as well, they got back with their exes totally transformed.
Here’s Rinna about her journey: “These classes are just amazing and helping me understand myself so much better. A total transformation of your self, dropping of my ego and coming back to who I really am: anxiety controlled. Read more »